Process & Services
How My Coaching Works
Working with me isn’t about temporary change—it’s about lasting transformation. Together, we’ll go deeper than surface-level solutions to uncover the clarity, confidence, and empowering tools you need to grow and thrive in all areas of your life.
Discovery & Clarity
We start with a free discovery call where we get to know each other and explore your goals, challenges, and vision for the future. This is a space for you to share your journey so far, and for me to understand how I can best support you.
- Clarity on your personal goals and aspirations
- Insight into the key challenges holding you back
- A deeper understanding of where you are in your journey and where you want to go
Customized Coaching Plan
Once we’ve identified your goals, I’ll create a personalized coaching plan tailored to your needs. This plan will include strategies, tools, and resources to address your specific challenges and help you stay on track. Together, we’ll work through exercises and coaching sessions designed to spark change and growth.
- A tailored roadmap to achieve your goals
- Step-by-step strategies and techniques for growth and empowerment
- Tools for healing, building confidence, and navigating transitions
Accountability & Support
I’ll be your accountability partner, providing ongoing support and guidance as we move through the coaching process. Our sessions will be a mix of deep conversations, actionable steps, and reflection to help you stay on track and empowered.
- Ongoing support to keep you focused and motivated
- A safe, non-judgmental space to explore challenges
- The confidence and tools to make decisions and take action
Transformation & Results
As we work together, you’ll begin to see tangible results: confidence, clarity, resilience, and a renewed sense of purpose. I’ll help you implement lasting change and create the life you desire, giving you the tools to continue growing long after our work together.
- Confidence in your ability to overcome challenges
- A sense of inner peace, empowerment, and fulfillment
- Long-term strategies for personal and professional success
Continuous Growth
Even after our sessions end, you’ll have the skills and strategies to continue your journey of growth. We’ll work together to ensure you feel empowered, confident, and capable of tackling whatever comes next.
- The ability to continue evolving and growing
- Tools to maintain your progress and build on your success
- A deeper connection with your purpose and inner strength
Discovery & Clarity
We start with a free discovery call where we get to know each other and explore your goals, challenges, and vision for the future. This is a space for you to share your journey so far, and for me to understand how I can best support you.
- Clarity on your personal goals and aspirations
- Insight into the key challenges holding you back
- A deeper understanding of where you are in your journey and where you want to go
Customized Coaching Plan
Once we’ve identified your goals, I’ll create a personalized coaching plan tailored to your needs. This plan will include strategies, tools, and resources to address your specific challenges and help you stay on track. Together, we’ll work through exercises and coaching sessions designed to spark change and growth.
- A tailored roadmap to achieve your goals
- Step-by-step strategies and techniques for growth and empowerment
- Tools for healing, building confidence, and navigating transitions
Accountability & Support
I’ll be your accountability partner, providing ongoing support and guidance as we move through the coaching process. Our sessions will be a mix of deep conversations, actionable steps, and reflection to help you stay on track and empowered.
- Ongoing support to keep you focused and motivated
- A safe, non-judgmental space to explore challenges
- The confidence and tools to make decisions and take action
Transformation & Results
As we work together, you’ll begin to see tangible results: confidence, clarity, resilience, and a renewed sense of purpose. I’ll help you implement lasting change and create the life you desire, giving you the tools to continue growing long after our work together.
- Confidence in your ability to overcome challenges
- A sense of inner peace, empowerment, and fulfillment
- Long-term strategies for personal and professional success
Continuous Growth
Even after our sessions end, you’ll have the skills and strategies to continue your journey of growth. We’ll work together to ensure you feel empowered, confident, and capable of tackling whatever comes next.
- The ability to continue evolving and growing
- Tools to maintain your progress and build on your success
- A deeper connection with your purpose and inner strength
Coaching Pricing & Packages
Free Discovery Call:
Start with a 30-minute discovery call at no charge. This session will help us understand your goals and see if we’re a good fit to work together. It’s the first step toward creating lasting transformation!
here are the packages/ services:
Reset & Rise – 6-Week Intensive
Investment: $480 ($80/session) For the woman ready to stop feeling stuck and start taking empowered action. This focused 6-week container is designed to help you reconnect with yourself, shift your mindset, and build new momentum. Whether you’re navigating a life transition, struggling with self-worth, or simply craving clarity—this is your reset.
6 weekly 1:1 coaching sessions (60 mins)
Personalized action plan after intake session-
Goal setting and clarity around 1 life area
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Confidence and mindset tools
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Email or Voxer check-ins between sessions
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Path to Personal Power – 3-Month Journey
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Step into the most powerful version of yourself.
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This 3-month package is for the woman who’s ready to rewrite limiting beliefs, elevate her confidence, and align with her personal power. We’ll uncover what’s holding you back—and build the tools to move forward with clarity, courage, and confidence.
12 weekly or bi-weekly coaching sessions
Empowerment roadmap tailored to your goals-
Trauma-informed support where needed
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Confidence-building practices
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Unlimited Voxer/email support
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The Inner Glow Up – 6-Month Deep Dive
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Build the inner strength, self-worth, and resilience to glow from the inside out.
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This transformation-focused journey supports emotional healing, mindset rewiring, and stepping fully into your most empowered, confident self. Ideal for those navigating deep shifts or seeking long-lasting change.
15 bi-weekly 1:1 coaching sessions
Inner child + boundary work-
Trauma-informed guidance
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Self-worth elevation + purpose discovery
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Progress tracking and integration practices
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Full Voxer/email support between sessions
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The Empowered Year – 12-Month Full Transformation
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A full-year transformation experience for the woman ready to change everything.
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This package is for those seeking radical alignment and long-term support in becoming the version of themselves they’ve always envisioned. We’ll evolve every area of your life with clarity, courage, and consistent empowerment.
24 coaching sessions (customized schedule)
In-depth coaching across all key life areas-
Trauma-informed support & healing tools
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Quarterly progress reviews
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Confidence, mindset, and lifestyle alignment
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Full Voxer/email support throughout
Ready to Take the First Step?
I completely understand that choosing the right coaching package can feel like a big decision, especially when you’re embarking on a journey of personal growth and transformation. If you’re unsure which package best suits your needs, don’t worry—I’m here to help!
During our free 30-minute discovery call, we’ll take the time to discuss your goals, challenges, and what you’re looking to achieve. From there, I’ll guide you in selecting the coaching package that aligns with where you are in your journey and the results you’re looking to create.
No matter where you are, we can tailor a plan that works for you and your unique situation. I’m here to ensure you feel supported and confident in your choice!
