Process & Services
How My Coaching Works
Coaching with me is a collaborative and transformational process designed to help you unlock your true potential and achieve lasting change. Whether you’re navigating a challenging life transition, looking to build confidence, or healing from past trauma, I’m here to support you every step of the way. Here’s how the coaching process works
Discovery & Clarity
We start with a free discovery call where we get to know each other and explore your goals, challenges, and vision for the future. This is a space for you to share your journey so far, and for me to understand how I can best support you.
What you’ll gain:
- Clarity on your personal goals and aspirations
- Insight into the key challenges holding you back
- A deeper understanding of where you are in your journey and where you want to go
Customized Coaching Plan
Once we’ve identified your goals, I’ll create a personalized coaching plan tailored to your needs. This plan will include strategies, tools, and resources to address your specific challenges and help you stay on track. Together, we’ll work through exercises and coaching sessions designed to spark change and growth.
What you’ll gain:
- A tailored roadmap to achieve your goals
- Step-by-step strategies and techniques for growth and empowerment
- Tools for healing, building confidence, and navigating transitions
Accountability & Support
I’ll be your accountability partner, providing ongoing support and guidance as we move through the coaching process. Our sessions will be a mix of deep conversations, actionable steps, and reflection to help you stay on track and empowered.
What you’ll gain:
- Ongoing support to keep you focused and motivated
- A safe, non-judgmental space to explore challenges
- The confidence and tools to make decisions and take action
Transformation & Results
As we work together, you’ll begin to see tangible results: confidence, clarity, resilience, and a renewed sense of purpose. I’ll help you implement lasting change and create the life you desire, giving you the tools to continue growing long after our work together.
What you’ll gain:
- Confidence in your ability to overcome challenges
- A sense of inner peace, empowerment, and fulfillment
- Long-term strategies for personal and professional success
Continuous Growth
Even after our sessions end, you’ll have the skills and strategies to continue your journey of growth. We’ll work together to ensure you feel empowered, confident, and capable of tackling whatever comes next.
What you’ll gain:
- The ability to continue evolving and growing
- Tools to maintain your progress and build on your success
- A deeper connection with your purpose and inner strength
Coaching Pricing & Packages
Free Discovery Call:
Start with a 30-minute discovery call at no charge. This session will help us understand your goals and see if we’re a good fit to work together. It’s the first step toward creating lasting transformation!
Individual Coaching
Session
Perfect for those who want flexible support on a per-session basis.
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What’s Included:
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One 1:1 coaching session
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Tailored coaching techniques and tools for your specific needs
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Actionable steps for growth and empowerment
Empowerment & Confidence Package
For those looking to focus on self-esteem, confidence, and personal growth.-
What’s Included:
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6 one-on-one coaching sessions
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Customized empowerment exercises
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Mindset shifting tools and confidence-building strategies
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Email support between sessions
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Access to personalized resources for growth
Transformation & Healing Package
For those seeking deep emotional healing, personal transformation, and empowerment.-
What’s Included:
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12 one-on-one coaching sessions
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Trauma-informed healing techniques and growth strategies
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Resilience-building exercises and tools
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Full email support between sessions
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Ongoing access to exclusive personal growth resources
VIP Intensive Coaching
Package
For those seeking rapid transformation and a concentrated focus on personal growth.
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What’s Included:
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3 full-day intensive coaching sessions (4 hours each)
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In-depth exploration of your goals, challenges, and desires
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Tailored action plan for sustained success and transformation
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Unlimited email and text support between sessions
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Access to all resources, tools, and post-coaching check-ins
Ready to Take the First Step?
I completely understand that choosing the right coaching package can feel like a big decision, especially when you’re embarking on a journey of personal growth and transformation. If you’re unsure which package best suits your needs, don’t worry—I’m here to help!
During our free 30-minute discovery call, we’ll take the time to discuss your goals, challenges, and what you’re looking to achieve. From there, I’ll guide you in selecting the coaching package that aligns with where you are in your journey and the results you’re looking to create.
No matter where you are, we can tailor a plan that works for you and your unique situation. I’m here to ensure you feel supported and confident in your choice!
